Thursday, 5 January 2012

Cycle Slam D-130

Happy Birthday to Luke who was 10 a couple of days ago - As a fabulous extra birthday present he got a letter yesterday to say that he's been accepted to the South Dorset U10 cricket squad!! Well done Luke - we're all immensely proud! Training starts later this month & matches start in April!!
Back to the cycling & I had a good turbo session yesterday - 40 mins including 6 mini sessions in top gear at 100+ rpm. The dvd has arrived from http://www.3lc.tv/ (a company that Mark Cavendish works with) for training sessions for the road on the turbo - we had a look at it tonight for a few minutes & it looks great - i'm looking forward to cracking on with that soon!
Can't wait to get back on the road though & hopefully the weekend will see us clocking up some miles!
Exciting day on Tuesday on Twitter as I exchanged tweets with former Arsenal & England footballer Lee Dixon @LeeDixon2, whose cycling the whole of the slam with Lawrence & Freddie. We've got our first get together on January 24th & it'll be great to meet everyone then!

Cheers

Andy

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