Cracking week - 2 x turbo sessions, met Lawrence Dallaglio & Andrew Flintoff & it's still on Thursday!!
I booked a half day on Tuesday in readiness for the Cycle Slam meeting & squeezed in 52 minutes on the turbo - I completed the www.3LC.tv Road Race DVD up until the cool down (had to go & get Sam & Jack from school) so i was pleased with that - the last 7 minutes is a minute by minute build up to a 130+ cadence for the final 60 seconds - hard work!
I drove upto Stamford Bridge for the get together for just after 7pm - it was great - met some riders particularly doing Stage 5 - we had stickers that were different colours depending on the stage - & had good chats with both Lawrence & Freddie - great guys! They both explained about their foundations & what the fund raising is for & we also heard an emotional speech from a gentleman whose got through cancer himself, but whose wife and daughter both have had it too - unfortunately his wife died after the 3rd bout - but his message was that it's funds like we're going to raise that really helps!www.virginmoneygiving.com/AndyNeill
Good night - plenty of beers going round (i was driving so not much for me!) & well worth the trip!!
Back on the turbo tonight & this time got to the end - a full 62 minutes - all in my top box - so i was really pleased with that
Cheers
Andy
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