It's Sunday - so it's training day with Sam & Jack & my first proper outing with my new Boardman! We did just under 21 miles & it wasn't too cold, once we got going!!. Jack did very well - in truth we probably sacrifice 2-3 mph average when Jack's with us - he's only 13 after all & still growing into his bike - however the rides with Jack are brilliant for cadence & Sam & I had a number of out of the saddle charges up hills - great fun!!
Today's song was Flood by Take That - my favourite for singing while I'm out (in my head!) is Bon Jovi's Back, When We Were Beautiful - help's me stay focused!!
Love the Boardman - it even got a wash when we got home!
Cheers
Andy
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